Coaches

Pam Kontogiorgos
Pam Kontogiorgos
Owner and Head Coach

Pam Kontogiorgos Pam has a degree in Exercise Science and has wo...

Crawford Miller
Crawford Miller
Coach

Crawford has been CrossFitting on and off since March 2010. He st...

Shannon Franklin
Shannon Franklin
Coach/Personal Trainer

Shannon is the former owner of CrossFit Survival, a gym in the Lo...