Pam Kontogiorgos

Pam Kontogiorgos

Owner and Coach

Pam Kontogiorgos Pam has a degree in Exercise Science and has wo...

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Crawford Miller

Crawford Miller

Coach

Crawford has been CrossFitting on and off since March 2010. He st...

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Ken Field

Ken Field

Coach

Ken has a passion to help people become more active and healthy h...

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Maliek Williams

Maliek Williams

Trainer

Maliek is a former high school football player that originally st...

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Shannon Franklin

Shannon Franklin

Trainer

Shannon is the former owner of CrossFit Survival, a gym in the Lo...

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