Coaches

Pam Kontogiorgos
Pam Kontogiorgos
Owner and Head Coach

Pam Kontogiorgos Pam has a degree in Exercise Science and has wo...

Crawford Miller
Crawford Miller
Coach

Crawford has been CrossFitting on and off since March 2010. He st...

Ken Field
Ken Field
Coach

Ken has a passion to help people become more active and healthy h...

Maliek Williams
Maliek Williams
Coach

Maliek is a former high school football player that originally st...

Shannon Franklin
Shannon Franklin
Coach/Personal Trainer

Shannon is the former owner of CrossFit Survival, a gym in the Lo...